[PDF/Kindle] The Self-Coached Climber by Dan M. Hague, Douglas Hunter

The Self-Coached Climber. Dan M. Hague, Douglas Hunter

The-Self-Coached-Climber.pdf
ISBN: 9780811733397 | 228 pages | 6 Mb

• The Self-Coached Climber
• Dan M. Hague, Douglas Hunter
• Page: 228
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780811733397
• Publisher: Stackpole Books

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"Still the best book on improving at climbing ... worth every penny and more." -- Dave MacLeod, online climbing coach blog In full color with 52 practical training exercises designed to advance technique Detailed anatomical illustrations explain climbing physiology Includes an 85-minute DVD that shows concepts in action A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their ...

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Filled with pragmatic activities, worksheets and illustrations, here is the perfect program for advancing your performance. 6 line and flag.mp4 - YouTube
27 Jan 2010 - 4 min - Uploaded by zzzckthis video is a part of "Self Coached Climber". Doing this exercise is just a teaser. You Buy Self-Coached Climber: The Guide To Movement, Training
Buy Self-Coached Climber: The Guide To Movement, Training, Performance ( Book) by Douglas Hunter, Dan Hague and Dan Hague Book Review? "Self-Coached Climber" :: SuperTopo Rock Climbing
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2006, English, Book, Illustrated edition: The self-coached climber : the guide to movement, training, performance / Dan Hague and Douglas Hunter. Hague, Dan. bol.com | Self-Coached Climber, Douglas Hunter & Dan Hague
This is a book and DVD. A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from 

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